The Dear Jerod Letter

    Over the past few weeks, I have been so hard on myself and disappointed on so many levels.  There were even times where people have literally said to me: “You can’t do this because….” or “We can’t let you do this because….” When I tell you that I was annoyed with how people […]

WOW THE CROWD – LA FIT EXPO (SATURDAY, JANUARY 7, 2017)

Hey Wonderful Folks!  2017 is all about changes and stepping outside comfort zones.  I’ve done something a little bit terrifying on my end and was encouraged to enter into a Dance Fitness Instructor Challenge. After submitting a 2 minute video, I made it to the Top 5 in this challenge.  I would LOVE it with […]

The CEO Of Your Life

I’ve been all about this topic ever since I recently hit a milestone age.  I literally had to take stock and look at my overall health and start to invest in it.  I think we all can agree that as we get older, we tend to slow down or become too complacent with our daily […]