WOW THE CROWD – LA FIT EXPO (SATURDAY, JANUARY 7, 2017)
Hey Wonderful Folks! 2017 is all about changes and stepping outside comfort zones. I’ve done something a little bit terrifying on my end and was encouraged to enter into a…
Never judge a book by its cover, the contents are much deeper on the inside.
Hey Wonderful Folks! 2017 is all about changes and stepping outside comfort zones. I’ve done something a little bit terrifying on my end and was encouraged to enter into a…
THIS Sunday (January 25th from 10:00AM to 11:00AM), I will be (2) 30 minute classes (Zumba and U-Jam Fitness) in front of the store at Whole Foods Market in Sherman Oaks,…
The goal for 2015 is “#THINKABUNDANTLY!” I’m planning to start 2015 off with a BANG! And I’m starting the “#ThinkAbundantly” journey with HEALTH! Over the past 5 years, I’ve taken…
Hey U-Jam Fitness Party People! Myself along with Nic and Julie (aka K-Pop) will be doing a 90 Minute U-Jam Fitness Class at Aly’s Dance Studio in Gardena, CA Saturday, September…