Zumba with Jerod at the Orange County FITCON

Proud to announce that I am going to be presenting a 30 minute Zumba demo this Sunday, May 15, 2016 at the Orange County FITCON at 11:00AM. I’ll be getting the party started at the Hangar on the MAIN STAGE. Come shake some Sunday Funday booty with me. Get your tickets and for more informationContinue reading “Zumba with Jerod at the Orange County FITCON”

The 20/25 Experience (Part 1)

(**NOTE:  This is a chronicle of my experience getting the LASIK Eye Surgery in hopes of giving anyone who is on the fence about considering this procedure some insight.  Although, some of my experience was a little comedic based on this blog, there were definitely some serious moments that happened.  I had the procedure done four monthsContinue reading “The 20/25 Experience (Part 1)”

Taking Stock

“It’s easy to go about life exhibiting the strength needed on the outside to keep it together while slowly crying out for help on the inside. Staying positive when challenges present itself that tests our faith and understanding. In the midst of the emotional storm, take the time to evaluate the ones who really VALUEContinue reading “Taking Stock”

Nothing Says Lovin’ Like Partying In A Whole Foods Parking Lot

THIS Sunday (January 25th from 10:00AM to 11:00AM), I will be (2) 30 minute classes (Zumba and U-Jam Fitness) in front of the store at Whole Foods Market in Sherman Oaks, CA for their health fair (12905 Riverside Drive, Sherman Oaks, CA 91423).  EVERYONE is invited to this and it’s a FREE class.  Come join meContinue reading “Nothing Says Lovin’ Like Partying In A Whole Foods Parking Lot”

Day 2 of 365 – #ThinkAbundantly

Yesterday, I hosted my first ever CARDIO PARTY by myself and didn’t collaborate with anyone.  I have to be honest with you.  I thought that it was going to be a flop and that no one was going to show up and I was going to be dancing ALONE at my own cardio event forContinue reading “Day 2 of 365 – #ThinkAbundantly”

It’s A Cardio Fusion December

Four exciting workout genres collide together this Sunday, December 18th at 10:30AM at The Los Angeles Dance Center (342 1/2 N. Ford Street) to bring to you an intense workout session guaranteed to make you sweat and burn off those holiday calories.  This 90-Minute Workout promises to bring you the very best in Zumba, CardioMax,Continue reading “It’s A Cardio Fusion December”

A Little Bit Of An Announcement From Me To You

Dear Friends: I know it’s been a LONG while since I’ve posted on my personal website.  With the entire summer completely booked taking exercise classes, achieving personal goals and writing my screenplay, there really wasn’t enough time to BLOG as I was B-U-S-Y.  But now, I’m back in action and ready to write to my heart’sContinue reading “A Little Bit Of An Announcement From Me To You”

I’m Digital, Baby!

I am pleased to announce that my play THE MANIPULATION, LOVE, LUST AND BETRAYAL OF A CAREER WOMAN can now be bought in digital format on AMAZON.COM.  For those of you who have KINDLE, iPOD, iPAD, ANDROID, BLACKBERRY or even a personal computer can download a copy of my play for $9.99.  Click HERE to goContinue reading “I’m Digital, Baby!”