U-Jam Fitness In West Hollywood? (Yes, Please!)
IT’S OFFICIAL! U-Jam Fitness is spreading the LOVE and UNITY in West Hollywood starting FRIDAY, OCTOBER 17th at 7:30PM. Mark your calendars, download a FREE GUEST PASS at 24 Hour…
U-Jam Fitness House Party (featuring Jerod, Nic and Julie)
Hey U-Jam Fitness Party People! Myself along with Nic and Julie (aka K-Pop) will be doing a 90 Minute U-Jam Fitness Class at Aly’s Dance Studio in Gardena, CA Saturday, September…
My Article and Interview with Theo Rossi for BELLO MAG
I had the pleasure of interviewing Juan Carlos “Juice” Ortiz (aka Theo Rossi) from the TV show SONS OF ANARCHY which is going into its final season on FX. Absolutely one…
Dance Like NOBODY’S Watching
Those of you who REALLY know me, know that I lead an active and CRAZY life! Sometimes I stretch myself so thin and I give so much to others that…
FOLLOWING THE DAYS OF FUTURE PAST WITH SHAWN ASHMORE
I have to say that so much has been going on in my life that has been keeping me quite busy! Between handling my new day job to teaching a…
Cultural Cardio Jam (POST-TURKEY BURN)
Let’s face it! While we are giving THANKS to the food that is presented to us as well as THANKFUL for being alive, we are going to definitely be getting…
Glow Party Workouts (It’s All The RAVE)
Let’s face it! Grabbing a workout can be the BIGGEST CHORE in your daily routine. Not only do you sit and contemplate on whether or not to go to the…
Dance Your Way To Healthy
Allow me to change your preconceived notion about one having to have coordination or dance experience in order to take one of my workout classes. My classes are easy-to-follow, you…
