Hey Wonderful Folks!  2017 is all about changes and stepping outside comfort zones.  I’ve done something a little bit terrifying on my end and was encouraged to enter into a Dance Fitness Instructor Challenge. After submitting a 2 minute video, I made it to the Top 5 in this challenge.  I would LOVE it withContinue reading “WOW THE CROWD – LA FIT EXPO (SATURDAY, JANUARY 7, 2017)”

The CEO Of Your Life

I’ve been all about this topic ever since I recently hit a milestone age.  I literally had to take stock and look at my overall health and start to invest in it.  I think we all can agree that as we get older, we tend to slow down or become too complacent with our dailyContinue reading “The CEO Of Your Life”

Treating Life As A Chapter

CHAPTER:  A distinct period or sequence of events relating to history or a person’s life. They say that every moment and every step taken in life is a chronicle.  Essentially, you are writing your scenario, you are writing your own book and every book has a beginning which starts molding and shaping who you areContinue reading “Treating Life As A Chapter”

The Universe Is Listening

Greetings from the local neighborhood coffee shop SOLAR DE CAHUENGA.  This is the place where I frequent to get away from my tiny studio apartment to get away whenever I feel inspired to write.  As I’m sitting here sipping on my warm tea on a chilly 51 degree night in the unglamorous and seedy partContinue reading “The Universe Is Listening”